Get your daily dose of vitamin E to rejuvenate your skin
Vitamin E is an essential vitamin that our bodies cannot produce but we can obtain through our diet, including certain fresh fruits and vegetables. It is an antioxidant that helps to fight free radical damage to improve our health and wellbeing, including skin health. Vitamin E has important skincare benefits including moisturisation, anti-inflammatory and wound-healing properties, making it an ideal inclusion in your skincare regimen to keep your skin looking smooth and radiant.
